Pregnancy During a Pandemic

The week of March 9th, I was feeling terrible. I was exhausted, and every time I tried to eat, I wanted to throw up. Nothing sounded appealing at all. I had meal prepped a bunch of breakfasts and lunches for me, all plant-based, and I was so excited for them. Then I literally couldn’t eat…

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Being a Better Ally

I had planned for another post to go up yesterday and decided against it. It didn’t feel right with everything happening right now. The racial injustice in our country has always been there, but now those of us who don’t experience it on a daily basis are watching it with our own eyes play out…

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Releasing 2019

    It’s that time of year where most of us lament about how hard this past year was. Real talk: That drives me nuts. Every year the same people post about what a shitty year 2019, 2018, 2017, etc. was. To say an entire year sucked and that there were no lessons in that…

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A Month of Hygge

Last year for Christmas, I received an Ancestry DNA kit last year. What I learned was every Scandanavian country? I’m that. So this year, after getting married to my husband, who is Mexican, I thought it would be fun to have a Scandinavian-Mexican theme for the holidays in our house. So I started researching traditions…

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Why People Hate Yoga

Today, I was doing some yoga in my living room and about halfway through a thought popped into my brain. I remembered how before my yoga teacher training I HATED yoga, at least I thought I did. Then when the Breather for Change program popped up in 2018 I felt a very strong calling to…

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