Thanks for joining me!
The past few months have been difficult for me. There have been a lot of highs and lows. I’m a full-time 5th-grade teacher which I love more than anything. I’m about to start my Master’s degree in Education Leadership and Policy Studies. However, recently, I learned that I haven’t really taken care of myself all that well. I went to the doctor and learned that I have Polycystic Ovary Syndrome and then I also had a cancer scare. Luckily, the abnormal cells were just inflamed cells. However, this made me re-evaluate how I was taking care of myself. I realized I was overworked, eating the wrong foods, not getting enough sleep and definitely stressed out.
I was also officially diagnosed with an anxiety disorder which is exacerbated by PCOS and definitely exacerbated by the wrong foods and not having enough sleep.
This is what lead me to want to research how to take better care of myself and hopefully help other people take care of themselves. Whether you have some kind of illness or just want to feel better overall, hopefully, this blog will help you. I’m going to be posting my trials and tribulations and discussing what works and what doesn’t…for me. I’m not a nutritionist, I’m not a doctor, I’m not a fitness guru. I’m just the average human being, teaching smaller human beings and wanting to live a happier healthier life.
Good company in a journey makes the way seem shorter. — Izaak Walton
I am a 5th grade teacher and writer. Contributor at Bolde.com